Books & Curriculums
on Healthy Feelings!
Talk, Trust & Feel
Dr. Lynne Namka
THINGS TO DO IF SOMEONE BIGGER STARTS TO HURT YOU
Leave. Don't stay. Take care of yourself.
If the person is bigger than you, get away from him or her. Go to a safe place and take care of yourself. Find a place where you feel safe. Or run to some adult you trust or to your neighbor's house.
Find some safe people to talk to. If the first person does not listen, find someone else.
Remember kids should not be hurt. Not even parents are supposed to hurt little kids. Keep talking until you find someone to help you.
If you or other people in your family are being hurt badly, call 911 and ask for help.
If someone is touching you in ways that you do not like, call the Child Abuse Hot Line at 1-800-422-4453.
This information is from the book,
The Mad Family Gets Their Mads Out: Fifty Things Your Family Can Say and Do to Express Anger Constructively
($9.95 +$3 s&h from Talk, Trust and Feel Therapeutics * 1120 Buchanan Avenue * Charleston, IL 61920 * 217-345-2982)). Text and illustrations are copyright 1995 Lynne Namka.
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More on Talk, Trust and Feel Therapeutics
How to Let Go of Your Mad Baggage
Anger Helper Words
Rules For Getting Your Mads Out
Things To Do Later If The Mads Are Still There
Parents Get Mad Too!
Things For Parents To Say To Ward Off A Child's Mad Attack
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