I STOP MY OWN BULLY BEHAVIOR
Bullying Behavior equals having a Mean Attack
_____ Hurting others with our mouth--saying mean things, name
calling, threatening
_____ Hurting others with our feet--tripping, kicking
_____ Hurting others with our hands--pushing, hitting, tripping,
name calling, rude remarks
MY HELPER WORDS HELP STOP MY TEASING OR MEAN
ATTACK
-
I stop and breathe when I feel the mean attack coming on.
- I remember that I have a choice here.
- I am not a person who feels good about teasing others.
- I am not a person who feels good about doing things to hurt
others.
- I am a person who feels good about using my words.
- I can take care of myself and speak my feelings.
- I take a chill pill. I chill down my Ruff Tuff behavior.
- I'll let the mean attack pass!
- Whew! I made it.
- I can feel good about myself.
- I'll pat myself on the back!
- I treat others with caring and respect.
- That's the way to help me feel good inside!
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