Ouchies and Grouchies, Hello Happy Feelings:
EFT for Kids
Too Many Sads, Bads and Mads at Your House?
Feelings! Pesky, annoying, baffling, depressing, maddening,
bothersome and awkward feelings! Are your child's out-of-control
emotions making him or her and everyone else miserable?
The real truth about feelings: Feelings are meant to be
felt, then released! If people would learn to feel their
feelings and let them go, there would not be so much acting
out and hate in the word.
The good news is you can learn an easy and effective tool
to help release stressful feelings! My new book, Goodbye
Ouchies and Grouchies, Hello Happy Feelings: EFT for Kids
of all Ages will help you explain how to deal with real,
live, negative emotions to your child.
The book presents typical kid problems with their emotions
(and ways to release negative feelings). Here are some
of the skills we all need to learn to have loving relationships
that are addressed in the book!
children's problems are discussed as different parts of
the personality with lightness and humor to help children
understand themselves and want to change:
anger in safe and appropriate ways
the intensity of distressing emotions
strong negative emotions
Helper Words to cool yourself down
saying Loser thoughts that keep you from doing your
to your conscience and take responsibility for mistakes
to be assertive and say 'No!'
beating yourself up
Emotional Freedom Technique (EFT) is a new, exciting,
fast-acting technique you can teach yourself and your
child. Acclaimed by therapists and thousands of people
worldwide, EFT helps create a happier life.
Gimmee, Gimmee Part
The Sad Part
The Mad Part
The Trouble Part
The Confused Part
The Teasing Part and The Bully Part
The I Don't Want To Part (do my chores, go to bed,
Eat to Feel Good Part
The Addictive Part that Steals Your Sense of Self
You will fall in love with this instant success tool that
increases positive self-esteem. Sounds exciting? Well
it is. The Emotional Freedom Technique works wonders on
EFT gives you a great tool for learning Emotional Intelligence.
Emotional Intelligence has been found to be far more important
than IQ, technical skills or experience in determining
success in the business world. If you are a parent, teacher,
counselor, a business manager or someone who wants to
deal with your own out-of-control feelings, this book
will show you exactly how to do it.
Goodbye Ouchies and Grouchies, Hello Happy Feelings shows
you how to comfortably talk with children about emotions.
Teach your child Emotional Intelligence and how to deal
with feelings. Make your home happier by teaching your
child how to tap and zap uncomfortable feelings away with
EFT. Give your child a blueprint for a happy life!
Order this book now to help your child become the great
person he or she was meant to be!
for Good Bye Ouchies and Grouchies, Hello Happy Feelings!
'I urge every parent to study this book and apply its
contents to our young citizens. It will do more for the
quality of their lives, and thus the emotional health
of our planet, than all other forms of conventional counseling
Gary H. Craig, Founder of Emotional Freedom Techniques
for Kids of All Ages" is an awesome book for children
and adults. It is the kind of book you will want to sit
down and read with a child. Lynne has done a fabulous
job explaining feelings and the importance of managing
them appropriately. Reading this book acknowledges and
validates feelings, which is so important in a child's
Most of my clients are seeing me due to the fact they
never were acknowledged for their fear, embarrassment,
shame, worry, and many, many more feelings they have been
packing around their entire life!
We are making quantum leaps just by adding that one vital
piece to a child's experience, the validation of feelings!!
If you do not have a child to share this great book with,
buy it for yourself.
Lynne includes beautiful examples in easy to understand
terms and how to use EFT to help clear sadness, depression,
fear, confusion, anger, teasing, shame, guilt, negative
thinking, eating imbalances, and even addictions. It is
well illustrated to keep a child's attention and even
adults. In my opinion this book should be in every home."
Carol Tuttle is a renowned energy therapist, best-selling
author, international seminar leader, mother and wife.
For more information visit www.caroltuttle.com
Teaching Emotional Intelligence
Fifty Fun Activities for Parents, Teachers and Therapists
People who are tunned into their Emotional Intelligence
interpret and use their feelings to think and act appropriately
meeting the needs of the social situation. Emotional Intelligence
is said to be more important than IQ in becoming successful
in today's world.
Emotional Intelligence skills are quite easy to teach
once you have the basic understanding of the nuts and
bolts of dealing with feelings. Here are some of the skills
necessary for Emotional Intelligence to obtain success
Emotional Self Awareness and Self Management‹Regulating
anxiety, stress and anger and inhibit impulsivity. Learning
self-soothing and stress management techniques to handle
Social Awareness‹Recognizing verbal and nonverbal cues
of the negative emotions of others. Having empathy and
understanding and being tolerant of others and their feelings.
Refraining from actions that hurt others.
Self-discipline‹ Being conscientious and demonstrating
hard work, controlling emotions, words, actions and impulses.
Persistence and Motivation‹Being willing to act on meaningful
priorities and giving good effort. Continuing to persevere
on hard work with determination even when confronted with
Trust Worthiness and Honesty‹ Having integrity, telling
the truth and admitting wrongdoing. Being truthful with
yourself and owning your mistakes and feelings is the
basic foundation for honesty.
So how do you get children to learn Emotional Intelligence?
Easy! You teach them! You can actually help your child
learn these all important life skills by through these
quick, easy activities that promote the skills necessary
for happiness in life. Included are 50 activities to help
you teach your children how to be well rounded and emotionally
stable through appropriate use of his feelings.
My exciting curriculum, Teaching Emotional Intelligence
to Children: Fifty Fun Activities for Parents, Teachers
and Therapists accompanies my book, Goodbye Ouchies and
Grouchies, Hello Happy Feelings: EFT for Kids of All Ages.
The two books together give parents, teachers and therapists
extensive directions on how to help children (and yourself)
responsibility for mistakes
negative feelings safely
to other people's upset feelings.
responsibility for errors and mistakes
into negative thinking and use Helper Words for motivation
the different parts of the personality