Goodbye
Ouchies and Grouchies, Hello Happy Feelings:
EFT for Kids
Too Many Sads, Bads and Mads at Your House?
Feelings! Pesky, annoying, baffling, depressing, maddening,
bothersome and awkward feelings! Are your child's out-of-control
emotions making him or her and everyone else miserable?
The real truth about feelings: Feelings are meant to
be felt, then released! If people would learn to feel
their feelings and let them go, there would not be so
much acting out and hate in the word.
The good news is you can learn an easy and effective
tool to help release stressful feelings! My new book,
Goodbye Ouchies and Grouchies, Hello Happy Feelings:
EFT for Kids of all Ages will help you explain how to
deal with real, live, negative emotions to your child.
The book presents typical kid problems with their emotions
(and ways to release negative feelings). Here are some
of the skills we all need to learn to have loving relationships
that are addressed in the book!
- Express
anger in safe and appropriate ways
- Decrease
the intensity of distressing emotions
- Release
strong negative emotions
- Use
Helper Words to cool yourself down
- Stop
saying Loser thoughts that keep you from doing your
work
- Listen
to your conscience and take responsibility for mistakes
- Learn
to be assertive and say 'No!'
- Stop
beating yourself up
Typical children's
problems are discussed as different parts of the personality
with lightness and humor to help children understand
themselves and want to change:
- The
Gimmee, Gimmee Part
- The
Scared Part
- The
Sad Part
- The
Mad Part
- The
Trouble Part
- The
Confused Part
- The
Teasing Part and The Bully Part
- The
I Don't Want To Part (do my chores, go to bed, do
homework)
- The
Eat to Feel Good Part
- The
Addictive Part that Steals Your Sense of Self
The Emotional
Freedom Technique (EFT) is a new, exciting, fast-acting
technique you can teach yourself and your child. Acclaimed
by therapists and thousands of people worldwide, EFT
helps create a happier life.
You will fall in love with this instant success tool
that increases positive self-esteem. Sounds exciting?
Well it is. The Emotional Freedom Technique works wonders
on exasperating feelings!
EFT gives you a great tool for learning Emotional Intelligence.
Emotional Intelligence has been found to be far more
important than IQ, technical skills or experience in
determining success in the business world. If you are
a parent, teacher, counselor, a business manager or
someone who wants to deal with your own out-of-control
feelings, this book will show you exactly how to do
it.
Goodbye Ouchies and Grouchies, Hello Happy Feelings
shows you how to comfortably talk with children about
emotions. Teach your child Emotional Intelligence and
how to deal with feelings. Make your home happier by
teaching your child how to tap and zap uncomfortable
feelings away with EFT. Give your child a blueprint
for a happy life!
Order this book now to help your child become the great
person he or she was meant to be!
REVIEWS
for Good Bye Ouchies and Grouchies, Hello Happy Feelings!
'I urge every parent to study this book and apply its
contents to our young citizens. It will do more for
the quality of their lives, and thus the emotional health
of our planet, than all other forms of conventional
counseling combined.'
Gary H. Craig, Founder of Emotional Freedom Techniques
"EFT
for Kids of All Ages" is an awesome book for children
and adults. It is the kind of book you will want to
sit down and read with a child. Lynne has done a fabulous
job explaining feelings and the importance of managing
them appropriately. Reading this book acknowledges and
validates feelings, which is so important in a child's
life.
Most of my clients are seeing me due to the fact they
never were acknowledged for their fear, embarrassment,
shame, worry, and many, many more feelings they have
been packing around their entire life!
We are making quantum leaps just by adding that one
vital piece to a child's experience, the validation
of feelings!! If you do not have a child to share this
great book with, buy it for yourself.
Lynne includes beautiful examples in easy to understand
terms and how to use EFT to help clear sadness, depression,
fear, confusion, anger, teasing, shame, guilt, negative
thinking, eating imbalances, and even addictions. It
is well illustrated to keep a child's attention and
even adults. In my opinion this book should be in every
home."
Carol Tuttle
Carol Tuttle is a renowned energy therapist, best-selling
author, international seminar leader, mother and wife.
For more information visit www.caroltuttle.com
Teaching Emotional Intelligence
to Children:
Fifty Fun Activities for Parents, Teachers and Therapists
People who are tunned into their Emotional Intelligence
interpret and use their feelings to think and act appropriately
meeting the needs of the social situation. Emotional
Intelligence is said to be more important than IQ in
becoming successful in today's world.
Emotional Intelligence skills are quite easy to teach
once you have the basic understanding of the nuts and
bolts of dealing with feelings. Here are some of the
skills necessary for Emotional Intelligence to obtain
success in life:
…
Emotional Self Awareness and Self Management‹Regulating
anxiety, stress and anger and inhibit impulsivity. Learning
self-soothing and stress management techniques to handle
inner distress.
…
Social Awareness‹Recognizing verbal and nonverbal cues
of the negative emotions of others. Having empathy and
understanding and being tolerant of others and their
feelings. Refraining from actions that hurt others.
…
Self-discipline‹ Being conscientious and demonstrating
hard work, controlling emotions, words, actions and
impulses.
…
Persistence and Motivation‹Being willing to act on meaningful
priorities and giving good effort. Continuing to persevere
on hard work with determination even when confronted
with failure.
…
Trust Worthiness and Honesty‹ Having integrity, telling
the truth and admitting wrongdoing. Being truthful with
yourself and owning your mistakes and feelings is the
basic foundation for honesty.
So how do you get children to learn Emotional Intelligence?
Easy! You teach them! You can actually help your child
learn these all important life skills by through these
quick, easy activities that promote the skills necessary
for happiness in life. Included are 50 activities to
help you teach your children how to be well rounded
and emotionally stable through appropriate use of his
feelings.
My exciting curriculum, Teaching Emotional Intelligence
to Children: Fifty Fun Activities for Parents, Teachers
and Therapists accompanies my book, Goodbye Ouchies
and Grouchies, Hello Happy Feelings: EFT for Kids of
All Ages.
The two books together give parents, teachers and therapists
extensive directions on how to help children (and yourself)
learn to:
- Recognize
feelings
- Acknowledge
feelings
- Label
feelings
- Express
feelings safely
- Take
responsibility for mistakes
- Release
negative feelings safely
- Listen
to other people's upset feelings.
- Take
responsibility for errors and mistakes
- Break
into negative thinking and use Helper Words for
motivation
- Understand
the different parts of the personality
