Books & Curriculums
on Healthy Feelings!
Talk, Trust & Feel

Dr. Lynne Namka
Licensed Psychologist



Free Weekly Inspirational e-mail Newsletter

Life is a challenge sometimes. We all need a bit of inspiration to become our best and highest selves!

You are invited to join my new e-mail newsletter that features self growth articles drawn from the psychological and spiritual literature. I am a writer and disseminator (sometimes obsessively so) by nature and have vast amounts of information on living happily and peacefully in the world.

Every week I will send out a short e-mail article on personal growth or on spiritual growth. There may be outlines of books that have been written on an important topic. Or I may include one of my published articles which has generated a lot of interest. Spiritual writings will be of a generic nature, not specific to any one religion and will focus on self understanding, gaining peace and forgiveness.

This newsletter is NOT specifically about anger although it has an occasional anger article. It covers many self help topics, some of which are metaphysical in nature.

Feel free to copy and pass on any of the writings that you find to be of value. No need to ask me for permission. A guiding principle of my life is 'Got good stuff? Pass it on!' I invite you to do the same. Please forward this message to as many people as you know whom you think might want to receive weekly self help or inspirational information. Send it on to at least five people or your regular e-mail group.

Web Valence is my new newsletter server service that will send you the weekly newsletter. They will not give your email address to anyone. Click here to Subscribe or to Cancel your current subscription

Only you can subscribe to the free newsletter. Web Valence will contact you back to verify your email address to make sure you and not someone else has subscribed for you.





Feb. 18, 2013: You can be Selfish or You can be Happy
Feb. 04, 2013: The Best Thing Since White Bread - The Emotional Freedom Technique
Jan. 28 , 2013: What's Love Got To Do With It?
Jan. 21 , 2013: To Become Truly Happy...
Dec. 17, 2012: After Loss, Good Grief to Work with Strong Feelings
Dec. 10, 2012: Good Grieving
Dec. 03, 2012: Standard Shyness and Critical Shyness
Nov. 26, 2012: The Part That Howls About Life
Nov. 19, 2012: Post-Election Blues
Nov. 12, 2012: Dealing With Post-Sandy Disruption Stress
Nov. 05, 2012: Relationships are Here to Make You Conscious
Oct. 29, 2012: Calling Your Feelings Out To Challenge Them
Oct. 22, 2012: The Wonderful World of Brain Research
Oct. 15, 2012: The Paradox of Happiness
Oct. 08, 2012: Stay Open, Stay Creative and Growing
Oct. 01, 2012: The Big Ego Disease
Sep. 24, 2012: Your Open or Closed Mindset Defines Who You Are and the Quality of Your Life
Sep. 17, 2012: Can't You Just Take a Joke?
Sep. 10, 2012: Don't Treat Your Thoughts as Facts
Sep. 03, 2012: Quotations
Aug. 27, 2012: Challenging the Worst-Case Scenario: Prescribing the Symptom
Aug. 20, 2012: Doing the Bounce Back from Failure

Click here to Subscribe or to Cancel your current subscription




© 1996-2013 Talk, Trust and Feel Therapeutics.
All Rights Reserved

Lynne Namka